INTRODUCTION
Undergoing surgery—whether it is for your nose, ears, or throat—is a major step toward a healthier life. However, the success of any procedure depends heavily on the care you take during the first few days of recovery.
Following the expert protocols of Dr. Raina Rathore, this guide outlines exactly how to manage your recovery at home to ensure minimal discomfort and the best possible surgical results.
1. Post-Nose & Sinus Surgery
After nasal surgery, the goal is to keep the surgical site clean and prevent pressure buildup.
The First 48 Hours :
Expect some “pinkish” discharge or oozing. Change the “drip pad” under your nose as needed. Never blow your nose, as this can cause bleeding or displace internal sutures.
Sleeping Position :
Sleep with your head elevated on 2–3 pillows (at a 30°–45° angle) to reduce facial swelling.
Nasal Irrigation :
If prescribed, start your saline rinses exactly as directed. This prevents crusting and keeps the passages open.
Avoid Straining :
Do not lift heavy objects (more than 5kg) or bend over at the waist. If you must sneeze, do so with your mouth open to release pressure.
2. Post-Ear Surgery
Ear surgery requires absolute protection from water and pressure changes.
Keep it Dry :
This is the #1 rule. While bathing, place a cotton ball coated in Vaseline in the outer ear to prevent water from entering. Do not submerge your head in a pool or bathtub for at least 4–6 weeks.
Dizziness :
Mild dizziness is normal after ear surgery. Move slowly when standing up or changing positions.
Ear Packing :
Do not remove any packing or cotton placed inside the ear canal unless specifically told to do so by Dr. Rathore.
Air Travel :
Avoid flying or high-altitude travel until cleared by your surgeon, as pressure changes can damage the repair.
3. Post-Throat Surgery
Recovery from throat surgery is primarily about pain management and maintaining hydration.
Dietary Progression :
Start with cold liquids (apple juice, coconut water, or ice cream). Avoid citrus, spicy foods, and “scratchy” items like chips or toast for at least 10 days.
Hydration :
Even if it hurts to swallow, small, frequent sips are vital. Dehydration is the leading cause of post-operative pain and hospital readmission.
Pain Management :
Take your prescribed pain medication on a schedule, rather than waiting for the pain to become severe.
The White Scabs :
You will notice white patches where the tonsils used to be. This is normal healing tissue, not an infection. Do not try to scrape them off.
When to Contact the Clinic Immediately
While most recovery is smooth, Reach out to doctor immediately if you experience :
Heavy Bleeding :
Bright red blood that does not stop with light pressure.
High Fever :
A temperature over 101.5°F (38.6°C).
Vision Changes :
Sudden blurring or double vision after sinus surgery.
Severe Pain :
Pain that is not relieved by the prescribed medication.
